ALL progress takes place OUTSIDE the comfort zone

OUR MISSION

Provide friendly, fun, and safe training environment.
Offer evidence based training programs.
Regard every member’s training goals equally.

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FREE TRIAL

15 Years

1200 Members

7 Locations

Latest News
Emanuel "Manny" Thompson
Emanuel “Manny” Thompson | On A MMA Winning Streak
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Capital MMA & Elite Fitness Brazilian Jiu-Jitsu Tournament
Brazilian Jiu-Jitsu (BJJ) Tournament at the Loudoun, VA Location | January 25th, 2020
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Knife Attack at CVS
Capital MMA Student Defends Store Manager From Knife Attack | Reports of Violence on the Rise
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Upcoming Events
shogun
Shogun MMA Fights
Saturday, July 18, 2020
Time: TBD
MGM National Harbor
Oxen Hill, MD
cagezilla
CageZilla MMA Fights
Saturday, February 29, 2019
7PM
Silver Eagle Group
Ashburn, VA
shogun
Shogun MMA Fights
Saturday, April 11, 2020
Time: TBD
Royal Farms Arena
Baltimore, MD
Our Programs
Gracie Jiu-Jitsu
Gracie Jiu-Jitsu
CrossFit & Elite Fitness
CrossFit & Elite Fitness
Muay Thai
Muay Thai
MMA
MMA
Kids Programs
Kids Programs
Additional Programs
Additional Programs

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FREE TRIAL