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What Our Clients Say About Us

drnealkravitz
Dr. Neal Kravitz
Kravitz Orthodontics
Orthodontist

Capital is very close to my South Riding practice, but that’s not what keeps me going. It’s truly the greatest martial arts place on the planet. I put my trust in the entire team at Capital. They have helped me improve my fitness and my learning of self-defense.

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Gloria Mcgee
Mom

My three children have been members of Capital MMA for more than half a decade. All I can say is they love their coaches. At Capital, my family feels like we are surrounded by family. Everyone makes you feel at home, and I can’t imagine my kids anywhere else.

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Chris Schmidt

I’m a completely different man than I was when I started at Capital. The community that surrounds Capital is one-of-a-kind. It is accountability for those who need it, guidance for those who seek it, and a presence for those who need a place to feel grounded.

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Dan De Ninno
Former Military

As a 40+ year old with a job and family, the thing I love most about Capital is that I can train for my own goals at whatever level of intensity I see fit.I’m a small guy, and I love that size and athleticism don’t matter. What does is having fun and getting better!

Iman
Iman Castaneda
CrossFit and BJJ Coach

Capital is a fun and safe training environment to compete, stay healthy or simply have fun. I started with no experience and before long I competed professionally! I have been at Capital for over a decade and I truly love this amazing community.

Knife Attack at CVS
Capital MMA
Muay Thai

Upcoming Events

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Annual Capital After-Holiday Party
Saturday, Jan 18, 2020
7pm
First Down Bar and Grill
4213 Fairfax Dr
Arlington, VA 22203
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Ultimate In-House Tournament
Saturday, January 25, 2020
9AM Kids; 11AM Adults
Capital MMA | Loudoun, VA
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Spartyka Fight League 42
Friday, January 31, 2020
TBD
Chartway Arena
Norfolk, VA
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CageZilla MMA Fights
Saturday, February 29, 2019
7PM
Silver Eagle Group
Ashburn, VA
OUR MISSION

Provide friendly, fun, and safe training environment.

Offer evidence based training programs.

Regard every member’s training goals equally.

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Years
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Members
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Locations
Gracie Jiu-Jitsu
Gracie Jiu-Jitsu
CrossFit & Elite Fitness
CrossFit & Elite Fitness
Muay Thai
Muay Thai
MMA
MMA
Kids Programs
Kids Programs
Additional Programs
Additional Programs

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