Alexandria

Schedule of Programs
Events for May

31st

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
12:00 pm - 1:00 pm

Muay Thai

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:00 pm - 8:00 pm

Muay Thai

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
Events for June

1st

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

Muay Thai

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
6:00 pm - 6:45 pm

Muay Thai

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:00 pm - 8:00 pm

Muay Thai

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
8:00 pm - 9:00 pm

Muay Thai

Alexandria
Events for June

2nd

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
12:00 pm - 1:00 pm

Muay Thai

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
Events for June

3rd

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

Muay Thai

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:00 pm - 8:00 pm

Muay Thai

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
8:00 pm - 9:00 pm

Muay Thai

Alexandria
8:00 pm - 8:45 pm

Gracie Jiu-Jitsu

Alexandria
Events for June

4th

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
12:00 pm - 1:00 pm

Muay Thai

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:30 pm - 7:30 pm

Yoga

Alexandria
7:00 pm - 7:45 pm

Gracie Jiu-Jitsu

Alexandria
Events for June

5th

6:00 am - 7:00 am

CrossFit

Alexandria
8:30 am - 10:00 am

CrossFit – CompWOD

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
11:00 am - 12:00 pm

Gracie Jiu-Jitsu

Alexandria
11:00 am - 12:00 pm

Muay Thai

Alexandria
Events for June

6th

No Events
Events for June

7th

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
12:00 pm - 1:00 pm

Muay Thai

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:00 pm - 8:00 pm

Muay Thai

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
Events for June

8th

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

Muay Thai

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
6:00 pm - 6:45 pm

Muay Thai

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:00 pm - 8:00 pm

Muay Thai

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
8:00 pm - 9:00 pm

Muay Thai

Alexandria
Events for June

9th

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
12:00 pm - 1:00 pm

Muay Thai

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
Events for June

10th

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

Muay Thai

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:00 pm - 8:00 pm

Muay Thai

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
8:00 pm - 9:00 pm

Muay Thai

Alexandria
8:00 pm - 8:45 pm

Gracie Jiu-Jitsu

Alexandria
Events for June

11th

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
12:00 pm - 1:00 pm

Muay Thai

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:30 pm - 7:30 pm

Yoga

Alexandria
7:00 pm - 7:45 pm

Gracie Jiu-Jitsu

Alexandria
Events for June

12th

6:00 am - 7:00 am

CrossFit

Alexandria
8:30 am - 10:00 am

CrossFit – CompWOD

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
11:00 am - 12:00 pm

Gracie Jiu-Jitsu

Alexandria
11:00 am - 12:00 pm

Muay Thai

Alexandria
Events for June

13th

No Events
Events for June

14th

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
12:00 pm - 1:00 pm

Muay Thai

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:00 pm - 8:00 pm

Muay Thai

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
Events for June

15th

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

Muay Thai

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
6:00 pm - 6:45 pm

Muay Thai

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:00 pm - 8:00 pm

Muay Thai

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
8:00 pm - 9:00 pm

Muay Thai

Alexandria
Events for June

16th

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
12:00 pm - 1:00 pm

Muay Thai

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
Events for June

17th

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

Muay Thai

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:00 pm - 8:00 pm

Muay Thai

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
8:00 pm - 9:00 pm

Muay Thai

Alexandria
8:00 pm - 8:45 pm

Gracie Jiu-Jitsu

Alexandria
Events for June

18th

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
12:00 pm - 1:00 pm

Muay Thai

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:30 pm - 7:30 pm

Yoga

Alexandria
7:00 pm - 7:45 pm

Gracie Jiu-Jitsu

Alexandria
Events for June

19th

6:00 am - 7:00 am

CrossFit

Alexandria
8:30 am - 10:00 am

CrossFit – CompWOD

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
11:00 am - 12:00 pm

Gracie Jiu-Jitsu

Alexandria
11:00 am - 12:00 pm

Muay Thai

Alexandria
Events for June

20th

No Events
Events for June

21st

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
12:00 pm - 1:00 pm

Muay Thai

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:00 pm - 8:00 pm

Muay Thai

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
Events for June

22nd

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

Muay Thai

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
6:00 pm - 6:45 pm

Muay Thai

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:00 pm - 8:00 pm

Muay Thai

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
8:00 pm - 9:00 pm

Muay Thai

Alexandria
Events for June

23rd

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
12:00 pm - 1:00 pm

Muay Thai

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
5:30 pm - 6:30 pm

Let’s Talk Wellness: What is the new normal? (FREE Webinar)

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
Events for June

24th

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

Muay Thai

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:00 pm - 8:00 pm

Muay Thai

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
8:00 pm - 9:00 pm

Muay Thai

Alexandria
8:00 pm - 8:45 pm

Gracie Jiu-Jitsu

Alexandria
Events for June

25th

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
12:00 pm - 1:00 pm

Muay Thai

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:30 pm - 7:30 pm

Yoga

Alexandria
7:00 pm - 7:45 pm

Gracie Jiu-Jitsu

Alexandria
Events for June

26th

6:00 am - 7:00 am

CrossFit

Alexandria
8:30 am - 10:00 am

CrossFit – CompWOD

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
11:00 am - 12:00 pm

Gracie Jiu-Jitsu

Alexandria
11:00 am - 12:00 pm

Muay Thai

Alexandria
Events for June

27th

No Events
Events for June

28th

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
12:00 pm - 1:00 pm

Muay Thai

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:00 pm - 8:00 pm

Muay Thai

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
Events for June

29th

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

Muay Thai

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
6:00 pm - 6:45 pm

Muay Thai

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:00 pm - 8:00 pm

Muay Thai

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
8:00 pm - 9:00 pm

Muay Thai

Alexandria
Events for June

30th

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
12:00 pm - 1:00 pm

Muay Thai

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
Events for July

1st

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

Muay Thai

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
5:15 pm - 6:00 pm

Kids Gracie Jiu-Jitsu (Ages 5 – 7)

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:15 pm - 7:00 pm

Kids Gracie Jiu-Jitsu (Ages 8+)

Alexandria
7:00 pm - 8:00 pm

Muay Thai

Alexandria
7:15 pm - 8:00 pm

Gracie Jiu-Jitsu

Alexandria
8:00 pm - 9:00 pm

Muay Thai

Alexandria
8:00 pm - 8:45 pm

Gracie Jiu-Jitsu

Alexandria
Events for July

2nd

6:00 am - 7:00 am

CrossFit

Alexandria
7:00 am - 7:45 am

Gracie Jiu-Jitsu

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
12:00 pm - 1:00 pm

Muay Thai

Alexandria
5:10 pm - 6:10 pm

CrossFit

Alexandria
6:10 pm - 7:10 pm

CrossFit

Alexandria
6:30 pm - 7:30 pm

Yoga

Alexandria
7:00 pm - 7:45 pm

Gracie Jiu-Jitsu

Alexandria
Events for July

3rd

6:00 am - 7:00 am

CrossFit

Alexandria
8:30 am - 10:00 am

CrossFit – CompWOD

Alexandria
10:00 am - 11:00 am

CrossFit

Alexandria
11:00 am - 12:00 pm

Gracie Jiu-Jitsu

Alexandria
11:00 am - 12:00 pm

Muay Thai

Alexandria