Emanuel “Manny” Thompson | On A MMA Winning Streak

It’s been a busy 12 months for Capital’s MMA team.  This is especially true for the energetic and entertaining Emanuel “Manny” Thompson, who just won his third mixed martial arts fight at Spartyka 42 in Norfolk, VA. Emanuel Thompson was born in 1992 in Westfield, New Jersey. He began his martial arts journey taking Taekwondo classes and he obtained his …

MMA Fights at the Washington DC Area’s Longest Standing Show | CageZilla 56

Capital MMA had two mixed martial arts fighters and four grappling superfight competitors represent at the April 29th, 2019 CageZilla 56 event in Ashburn, VA. Everyone showed tremendous heart and sportsmanship, and of course made the Capital MMA family proud! CageZilla is the Washington DC area’s longest standing amateur mixed martial arts promotion and they always put on an awesome …

Connor “Cree” Mosby | Getting Ready for CageZilla 56

In psychology “grit” is a personality trait where a person maintains perseverance and effort with passion for a particular long-term goal. Capital’s MMA fighter Connor “Cree” Mosby has grit! We live in a society fascinated by cartoon superheroes, but we also live in a world where superheroes do exist.  If you want to find one, look no farther than CageZilla …