Fudōshin is a Japanese word which means — literally and metaphorically — “immovable mind”, “immovable heart” or “unmoving heart”. With the Fudōshin spirit in mind, Capital MMA locations began assembling teams of four, each with one white belt, blue belt, purple belt and brown belt representative. This time Lorton had the honor of bringing home the coveted “Donut” trophy. Check …
Washington DC Metropolitan Police Academy | Gracie Brazilian Jiu-Jitsu Seminar
On March 14, 2019, in close coordination with the DC Metropolitan Police Academy, two Gracie Brazilian Jiu-Jitsu black belt instructors (Sean Carow and Chad Malone) provided an introductory Jiu-Jitsu seminar to 22 recruits and officers. Eric Watson, DC Metro Police Officer, SWAT Team member, and BJJ Purple Belt, coordinated the event and assisted with the instruction. By all accounts the …