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    What Our Clients Say About Us

    drnealkravitz
    Dr. Neal Kravitz
    Kravitz Orthodontics
    Orthodontist

    Capital is very close to my South Riding practice, but that’s not what keeps me going. It’s truly the greatest martial arts place on the planet. I put my trust in the entire team at Capital. They have helped me improve my fitness and my learning of self-defense.

    gloria-mcgree-client
    Gloria Mcgee
    Mom

    My three children have been members of Capital MMA for more than half a decade. All I can say is they love their coaches. At Capital, my family feels like we are surrounded by family. Everyone makes you feel at home, and I can’t imagine my kids anywhere else.

    chris-schmidt
    Chris Schmidt

    I’m a completely different man than I was when I started at Capital. The community that surrounds Capital is one-of-a-kind. It is accountability for those who need it, guidance for those who seek it, and a presence for those who need a place to feel grounded.

    dandeninno
    Dan De Ninno
    Former Military

    As a 40+ year old with a job and family, the thing I love most about Capital is that I can train for my own goals at whatever level of intensity I see fit.I’m a small guy, and I love that size and athleticism don’t matter. What does is having fun and getting better!

    Iman
    Iman Castaneda
    CrossFit and BJJ Coach

    Capital is a fun and safe training environment to compete, stay healthy or simply have fun. I started with no experience and before long I competed professionally! I have been at Capital for over a decade and I truly love this amazing community.

    Upcoming Events

    shogun
    Shogun MMA Fights
    Saturday, July 18, 2020
    Time: TBD
    MGM National Harbor
    Oxen Hill, MD
    cagezilla
    CageZilla MMA Fights
    Saturday, February 29, 2019
    7PM
    Silver Eagle Group
    Ashburn, VA
    shogun
    Shogun MMA Fights
    Saturday, April 11, 2020
    Time: TBD
    Royal Farms Arena
    Baltimore, MD
    OUR MISSION

    Provide friendly, fun, and safe training environment.

    Offer evidence based training programs.

    Regard every member’s training goals equally.

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    Members
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    Locations
    Gracie Jiu-Jitsu
    Gracie Jiu-Jitsu
    CrossFit & Elite Fitness
    CrossFit & Elite Fitness
    Muay Thai
    Muay Thai
    MMA
    MMA
    Kids Programs
    Kids Programs
    Additional Programs
    Additional Programs

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    FREE TRIAL