Capital has been on the cutting edge of Mixed Martial Arts and Elite Fitness training since 2001. We specialize in programs and facilities for the world’s most effective martial arts and fitness programs. We offer proven Gracie Jiu-Jitsu with the only black belts in the DMV under the original Ultimate Fighting Champion–Royce Gracie, authentic Muay Thai, results driven fitness classes, …
Why Capital CrossFit? | Alexandria, VA
Most people yearn to look better, feel better, and improve their confidence. With our CrossFit program in Alexandria, VA, you are given the necessary coaching and guidance to make that possible. We combine safe, effective and efficient movements — in a highly coached, community centered environment — to challenge you at your level. If you are new to fitness, or a …
A Weekend With The Capital Family
What a weekend for Capital MMA & Elite Fitness! Capital’s kids won the second place team trophy at the Junior Grappling tournament. Five of our purple belts competed at the BJJ Battle Royal invitational tournament. Chris Piriz won another professional MMA fight at CFFC — with a 3rd round TKO. Professor Carlos David Oliveira put on a great seminar at …