Capital CrossFit

Capital CrossFit

Capital CrossFit in Alexandria, VA offers world-class training equipment and the area’s most generous mat space. In addition to CrossFit, our facility offers Gracie Jiu-Jitsu, Muay Thai, MMA and kids fitness classes. Get in shape while your children develop self-discipline, self-confidence and have fun in our kid’s classes. We also have women’s self-defense, BJJ and Thai Boxing classes!

Conveniently located at the Kings Crossing Shopping Center on Route 1 in Alexandria, we are a stone’s throw away from Old Town Alexandria, an easy drive from Mount Vernon and members have no problem using the beltway to get to us from Springfield, VA and from across the bridge from National Harbor, MD.

Bottom line? Capital lets you work toward your fitness and fighting goals at every level!

CrossFit Journal: The Performance-Based Lifestyle Resource
6301A Richmond Hwy
Alexandria, VA 22306
United States
Phone: +1 (703) 346-8828
Email: alexandria@capitalmma.com
Website: www.capitalmma.com
Working hours:
Monday-Thursday: 6:00 – 22:00
Friday: 6:00 – 19:00
Saturday: 9:00 – 14:00
Sunday: Closed

Professional Coaching

CrossFit Certified Coaches and a supportive commumnity

Improved Health

Complete transformation of your personal quality of life.


Multiple classes every day of the week!


Fun & functional workouts with cardio, strength and flexibility