Need to Exercise Your Body and/or Your Brain? | Support Your Local Box & Mat Battlefield Episode 3

Support Your Local Box

The Support Your Local Box Fundraiser is a CrossFit event for the benefit of CrossFit affiliates affected by COVID-19 around the globe. The temporary closures and distances between CrossFitters cannot keep this community apart. Affiliates throughout the world have demonstrated this through their actions over the past few weeks. Now, the entire CrossFit community has an opportunity to come together in support of the affiliates.

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Event Format

Over a three-week period, CrossFit will release three classic and accessible workouts that can be performed by participants of any ability level. Everyone who participates will have their name displayed on the community leaderboard and will be able to create smaller leaderboards among friends, family, and other members of their affiliate using leaderboard hashtags.

Registration will take place on, and will remain open for the duration of the competition. The first workout has been released!

How To Get Involved

Anyone can participate in the Support Your Local Box Fundraiser. Payment is not required. We understand that many face financial difficulties at this time and we want everyone to have the opportunity to participate. Your participation is, in itself, a strong form of support and encouragement to the affiliate community.

When you register, you will have the option to select a contribution amount ranging from $20 to $1,000, or participate at no cost. Participants can also select the affiliate that they would like to receive their contribution. When the competition closes, the proceeds will be distributed to affiliates in accordance with their roster of supporters. CrossFit, Inc. will distribute all registration funds to the designated affiliates.

Mat Battlefield – E3: Accepting Change & Adjusting Strategy

Napoleon’s army pays a heavy price for his impatience and arrogance at Aspern-Essling…. Check out the video below!

Support Capital With A New Shirt!


Inoculate Yourself Against Depression and Anxiety!

Keep getting better while using social distancing to stay healthy.

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