Takoma Park
Schedule of ProgramsEvents for April
1st
Events for April
2nd
Events for April
3rd
Events for April
4th
6:00 pm - 7:00 pm
Adult Jiu Jitsu Comp. Class (Dungeon) – (ALT GI/NO-GI)
Capital MMA and Elite Fitness - Takoma Park
Events for April
5th
Events for April
6th
Events for April
7th
Events for April
8th
Events for April
9th
Events for April
10th
Events for April
11th
6:00 pm - 7:00 pm
Adult Jiu Jitsu Comp. Class (Dungeon) – (ALT GI/NO-GI)
Capital MMA and Elite Fitness - Takoma Park
Events for April
12th
Events for April
13th
Events for April
14th
Events for April
15th
Events for April
16th
Events for April
17th
Events for April
18th
6:00 pm - 7:00 pm
Adult Jiu Jitsu Comp. Class (Dungeon) – (ALT GI/NO-GI)
Capital MMA and Elite Fitness - Takoma Park
Events for April
19th
Events for April
20th
Events for April
21st
Events for April
22nd
Events for April
23rd
Events for April
24th
Events for April
25th
6:00 pm - 7:00 pm
Adult Jiu Jitsu Comp. Class (Dungeon) – (ALT GI/NO-GI)
Capital MMA and Elite Fitness - Takoma Park
Events for April
26th
Events for April
27th
Events for April
28th
Events for April
29th
Events for April
30th
Events for May
1st
5:30 am - 7:30 am
Muay Thai (Invite Only)
Capital MMA and Elite Fitness - Takoma Park
6:30 am - 8:00 am
Judo
Capital MMA and Elite Fitness - Takoma Park
12:00 pm - 1:00 pm
Jiu-Jitsu (ALT GI/NO-GI)
Capital MMA and Elite Fitness - Takoma Park
4:15 pm - 5:15 pm
Kids Muay Thai
Capital MMA and Elite Fitness - Takoma Park
5:15 pm - 6:00 pm
Kids Judo
Capital MMA and Elite Fitness - Takoma Park
5:30 pm - 6:30 pm
Workout of the Day (Kettlebells)
Capital MMA and Elite Fitness - Takoma Park
6:00 pm - 7:00 pm
Boxing
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm
Jiu Jitsu (Blue belts +) (GI)
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm
Muay Thai Advanced Class
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:30 pm
Jiu-Jitsu (ALT GI/NO-GI)
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:30 pm
MMA
Capital MMA and Elite Fitness - Takoma Park
9:00 pm - 10:00 pm
Jiu Jitsu Open Mat
Capital MMA and Elite Fitness - Takoma Park
Events for May
2nd
6:00 am - 7:00 am
Muay Thai
Capital MMA and Elite Fitness - Takoma Park
12:00 pm - 1:00 pm
Jiu-Jitsu (ALT GI/NO-GI)
Capital MMA and Elite Fitness - Takoma Park
5:00 pm - 6:00 pm
Jiu-Jitsu (ALT GI/NO-GI)
Capital MMA and Elite Fitness - Takoma Park
6:00 pm - 7:00 pm
Takoma Self Defense
Capital MMA and Elite Fitness - Takoma Park
6:00 pm - 7:00 pm
Adult Jiu Jitsu Comp. Class (Dungeon) – (ALT GI/NO-GI)
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm
Muay Thai
Capital MMA and Elite Fitness - Takoma Park
7:00 pm - 8:00 pm
Yoga
Capital MMA and Elite Fitness - Takoma Park
8:00 pm - 9:00 pm
Boxing
Capital MMA and Elite Fitness - Takoma Park
Events for May
3rd
6:30 am - 8:00 am
JIU-JITSU (GI)
Capital MMA and Elite Fitness - Takoma Park
12:00 pm - 1:00 pm
Boxing
Capital MMA and Elite Fitness - Takoma Park
1:00 pm - 2:00 pm
Jiu-Jitsu (ALT GI/NO-GI)
Capital MMA and Elite Fitness - Takoma Park
5:00 pm - 6:00 pm
Teens BJJ (No-Gi)
Capital MMA and Elite Fitness - Takoma Park
5:30 pm - 6:30 pm
Kids Jiu-Jitsu (No-Gi)
Capital MMA and Elite Fitness - Takoma Park
6:30 pm - 7:30 pm
Jiu-Jitsu (ALT GI/NO-GI)
Capital MMA and Elite Fitness - Takoma Park
7:30 pm - 8:30 pm
Muay Thai
Capital MMA and Elite Fitness - Takoma Park
7:30 pm - 8:30 pm
Jiu Jitsu Open Mat (Dungeon)
Capital MMA and Elite Fitness - Takoma Park
Events for May
4th
8:30 am - 9:30 am
Kids Advanced Jiu-Jitsu (ALT GI/No-Gi)
Capital MMA and Elite Fitness - Takoma Park
9:30 am - 10:30 am
Kids Jiu-Jitsu
Capital MMA and Elite Fitness - Takoma Park
10:30 am - 11:30 am
Jiu-Jitsu (ALT GI/NO-GI)
Capital MMA and Elite Fitness - Takoma Park
11:30 am - 12:30 pm
Jiu Jitsu Open Mat (ALT GI/NO-GI)
Capital MMA and Elite Fitness - Takoma Park
12:30 pm - 1:30 pm
Muay Thai
Capital MMA and Elite Fitness - Takoma Park
12:30 pm - 1:30 pm
Women’s Jiu Jitsu (ALT GI/NO-GI)
Capital MMA and Elite Fitness - Takoma Park
Events for May
5th
10:00 am - 11:00 am
No-GI Jiu-Jitsu
Capital MMA and Elite Fitness - Takoma Park
11:00 am - 12:00 pm
Jiu Jitsu Open Mat (No-Gi)
Capital MMA and Elite Fitness - Takoma Park
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