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we have an elite fitness class near you!

2024 March

Week 5

Mon 26
Tue 27
Wed 28
Thu 29
Fri 1
Sat 2
Sun 3
Mon 4
Tue 5
Wed 6
Thu 7
Fri 8
Sat 9
Sun 10
Mon 11
Tue 12
Wed 13
Thu 14
Fri 15
Sat 16
Sun 17
Mon 18
Tue 19
Wed 20
Thu 21
Fri 22
Sat 23
Sun 24
Mon 25
Tue 26
Wed 27
Thu 28
Fri 29
Sat 30
Sun 31
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 26 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Feb 26 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Feb 26 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 27 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 28 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Feb 28 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Feb 28 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Feb 29 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
10:30 am - 11:30 am Elite Fitness
Local Date: Mar 02 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Mar 04 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Mar 04 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Mar 04 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Mar 05 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Mar 06 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Mar 06 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Mar 06 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Mar 07 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
10:30 am - 11:30 am Elite Fitness
Local Date: Mar 09 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Mar 11 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Mar 11 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Mar 11 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Mar 12 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Mar 13 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Mar 13 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Mar 13 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Mar 14 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
10:30 am - 11:30 am Elite Fitness
Local Date: Mar 16 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Mar 18 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Mar 18 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Mar 18 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Mar 19 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Mar 20 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Mar 20 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Mar 20 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Mar 21 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
10:30 am - 11:30 am Elite Fitness
Local Date: Mar 23 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Mar 25 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Mar 25 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Mar 25 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Mar 26 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Mar 27 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
5:30 pm - 6:30 pm Elite Fitness
Local Date: Mar 27 2024 |
Local Time: 5:30 pm - 6:30 pm
Capital MMA and Elite Fitness - Lorton
6:30 pm - 7:30 pm Elite Fitness
Local Date: Mar 27 2024 |
Local Time: 6:30 pm - 7:30 pm
Capital MMA and Elite Fitness - Lorton
9:30 am - 10:30 am Elite Fitness
Local Date: Mar 28 2024 |
Local Time: 9:30 am - 10:30 am
Capital MMA and Elite Fitness - Lorton
10:30 am - 11:30 am Elite Fitness
Local Date: Mar 30 2024 |
Local Time: 10:30 am - 11:30 am
Capital MMA and Elite Fitness - Lorton

CrossFit & Elite Fitness Programs

for all ages and fitness goals

Nutrition Coaching

Meal Delivery Services

Onsite Physiotherapy

Daily Programmed Workouts

Strength Training

Cardio Workouts

Steel Mace

Yoga

Kettlebells

Tire Flips

Rope Climbs

Sledge Hammer

Box Jumps

Rowing

Rings

Medicine Balls

Jump Rope

Assault Bike

AND MORE!

† Programs vary by location. Please refer to individual academy schedules for more information
CrossFit Journal: The Performance-Based Lifestyle Resource

Capital CrossFit

6301A Richmond Hwy
Alexandria, VA 22306
(703) 346-8828
alexandria@capitalmma.com

Capital CrossFit Dulles

3520 Overland Dr #164
Sterling, VA 20166
(703) 651-5940
loudoun@capitalmma.com

CrossFit 761

9090 Powerhouse Rd Bldg. P2
Suite A, Lorton VA
571.408.9664
lorton@capitalmma.com